I dont know where to start to post, please move it to anywhere it is more suitable.
I am addicted to online games and computer. as soon as I wake up,I trun my laptop on and start to play. i eat breakfast,lunch and dinner in front of my laptop.
I sleep very late and wake up very early.sometimes become very lazy to eat or take a shower.
it may happen that I dont live the house for two weeks :(
I need to study because i am a student but I dont know how I can do it.I read many suggestions and many methods but they dont work for me.
I used to connect with my freinds and family via computer so that is make it even harder to leave it.
Once I left my computer home for one week when I went to vacation with my family, but as soon as I back home, I started to use it as before.
Also I study using the computer! I study informatics and that is also problematic.
I usually have haedache and my eyesight is worthening :(
Please somebody tell me what how can I find a soloution .