The idea behind this is to keep a journal detailing my emotions through a period of 100 days of gaming abstinence. I'm not quite sure how I'll format this but I did a very similar journal a while ago based on porn addiction and it was very helpful. I'll probably update this at least once a week, sometimes on a daily basis, and I'll do my best from writing enormous posts.
I woke up at 5pm and felt awful. I forced myself to shower and cook a simple meal before coming on to the computer, a rarity for me these days, believe it or not. I had my mom come over for emotional support and to prevent me from ordering takeout. Afterwards I joined one of the open meetings, which was interesting, although a little slow paced for my tastes. Then again, I desperately need to learn more patience. I'll probably come join the beginner meeting on friday.
I'm going to leave my computer off for the remainder of the night (it's currently 10pm) and spend time between household chores and going outside for fresh air. I know it will be a real challenge for my patience but it will do me a world of good.